Blog

By Laura Shone • November 26, 2025
Thinking About a Career Change: What It Means, How You Might Feel, and Why Your Feelings Are Completely Normal.
By Laura Shone • July 3, 2025
Coping with Loneliness in a Digital Age: Why We Still Need Real Connection
By Laura Shone • April 1, 2025
Rebuilding Trust After a Coercive and Controlling Relationship
By Laura Shone • February 13, 2025
The Importance of Equality, Diversity, and Inclusivity in Counselling and Everyday Life
By Laura Shone • December 12, 2024
The Power of Self-Compassion: A Journey Worth Taking
By Laura Shone • September 24, 2024
Carl Rogers And His Importance to The Counselling Profession
By Laura Shone • September 5, 2024
Understanding Grounding Techniques: A Pathway to Calm and Presence
By Laura Shone • August 16, 2024
Understanding Grief: Navigating the Complex Journey of Loss
By Laura Shone • July 31, 2024
How Person-Centred Counselling Can Support People Suffering From Anxiety.
By Laura Shone • July 22, 2024
The Importance of Seeking Counselling for Emotional and Mental Health