Feeling overwhelmed, low, or quietly struggling?
You might be coping on the outside but feel overwhelmed, anxious, or unsure why things feel so hard. Many people wait a long time before reaching out for counselling — often wondering if it’s “bad enough”. You don’t have to figure it out alone.
Look no further; I am here to help.
👉 Book a free 15-minute chat
Why Choose Me?
- A safe space: I provide a safe and welcoming space for individuals like you to explore their thoughts and feelings, express themselves without judgment, and work towards positive change. I am a dedicated and compassionate counsellor, here to guide you through your unique experiences and offer professional support tailored to your needs.
- A Trusted Guide: I am a qualified and experienced counsellor who has helped countless individuals find clarity, peace, and empowerment in their lives. I am committed to creating a trusting and non-judgmental environment where you can openly discuss your concerns. There are many unfounded myths surrounding counselling, on my myth-busting page I aim to dispel some of these myths.
- A Personalised Approach: I understand that everyone's journey is unique. That's why I tailor my counselling service to meet your specific needs. Whether you're dealing with anxiety, depression, relationship issues, or personal growth, I will work with you to develop a personalised plan for healing and growth.
- Confidentail & Safe: Your privacy and comfort are my top priority. I maintain a strict confidentiality to ensure that you can express yourself openly without fear of judgment or disclosure. (There are some limitations to confidentiality please see my FAQ page for more information)
- Convenient Sessions: In-person sessions are held in my counselling room at my home in Caergwrle. It's a calm and relaxed designated space where you can feel safe. I also offer telephone and video counselling sessions, making it easy for you to access the support you need from the comfort of your own space, which means I can cover most of the UK.
- Empowermen & Growth: My goal is to help you build the skills and strategies you need to overcome challenges, achieve your goals, and live a more fulfilling life. I am here to support you every step of the way.
